Seriously, it doesn't help that the fitness industry has made everything complicated.
But on top of that, you have to somehow muster up the Will to deal with it anyways?
I mean think about it, if you knew exactly how to get the body you wanted, you wouldn't need all these other products coming out, then the entire fitness industry would crumble.
Plus, there's so much information out there that it's nearly impossible to learn. (How are you supposed to be able to tell what's bogus and what isn't).
But, there are small truths mixed in with all of the bad info and I managed to uncover them and put them in this easy-to-follow program.