Because the last thing you want to do is spend a bunch of time exercising, just to find out you’re doing it wrong.
This happened a lot back in my training days because people needed to physically see exactly how the workout was done, what the pacing looks like, and all those other minor details that most courses and trainers leave out.
But with this course, you’ll be able to follow right along with me as I do the exact same dumbbell workout as you.
I even plan on including different variations of the exercises I’ll be doing so even if you’re a total beginner, you can go through this program.
And if you’re advanced, you’ll get a variation perfect for you too!
And i’ll show something in the middle of course.