You may have the knowledge on how to actually workout but...what if you can't seem to get yourself to go to the gym?
It's no secret that a big thing that stops a lot of people from seeing progress with their fitness is because of a lack of motivation.
We've all been there, including me.
Which is why I felt it was super important that I make a program on how to get that "Hero's Will" that we see in heros like Goku, Naruto, Korra, and many others.